Coached Rides

We feature 4 different Coached Rides: Intervals, Time Trial, Hills and Mixed Terrain. Each is designed to get you cycling fit and improve your performance. Each class targets a specific cycling skill. All coached rides are power based and appropriate for all levels. Knowing your FTP will ensure an effective workout but is not needed. Don't know what FTP is or want to schedule a test? Click here.

Single Class

  • $25.00

4 Class Pack

  • $90.00

8 Class Pack

  • $160.00

Your first Coached Ride is always free! Limit one per person.

Important Information

  • When booking your Coached Ride - you will asked what speed bike you are bringing. Bikes are 8,9,10 or 11 speed
  • Coached Rides are booked online, through Mindbody app or email lila@indoorride.com
  • Coached Rides may be cancelled online up to 6 hours before start time
  • Unless otherwise stated all sales of Coached Rides are final
  • Coached Rides are 60 minutes long

Wahoo Kickr studio for cyclists and triathletes. Riders of all experience levels are welcome! Come join the fun! Wahoo KICKR training stations, Power based coached ride classes, open ride appointment times, events and group rides.